"People don’t realize that video games are an expression of personality,” Talens said. “There’s certain qualities that people have. They’re obsessed with improving the stat sheets, getting to the next level; they pay a lot of attention to detail. Guys who play (‘World of Warcraft’) … are very intense about whatever they do. They can turn that addiction and all its characteristics into fitness."

Why gamers are a great fit at the gym - CNN.com

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